
	Nourishing Traditions Author: Sally Fallon 688 pages Nourishing Traditions is more than a cookbook - it's an education that will lead you to discover the fundamental principles of good health and proper nourishment. Based on the principles of the Weston A Price diet, which are common to all peoples of the world. this book includes vital information on how to prepare grains, broths and enzyme rich lacto fermented foods. The Koanga Institute promotes the diet recommended by the Weston A Price Foundation. This is a great text book to follow on from our workshops - Prepare and Cook Nutrient Dense Food. Highly Recommended A great companion to this book is Deep Nutrition, which is written by a doctor who explains the pysiological reasons that the tradtional diets (as recommended by Fallon) are so important for maintaining optimum health, for us and for future generations.	$59.95

Nourishing Traditions

Author: Sally Fallon

688 pages Nourishing Traditions is more than a cookbook - it's an education that will lead you to discover the fundamental principles of good health and proper nourishment. Based on the principles of the Weston A Price diet, which are common to all peoples of the world. this book includes vital information on how to prepare grains, broths and enzyme rich lacto fermented foods. The Koanga Institute promotes the diet recommended by the Weston A Price Foundation. This is a great text book to follow on from our workshops - Prepare and Cook Nutrient Dense Food. Highly Recommended

A great companion to this book is Deep Nutrition, which is written by a doctor who explains the pysiological reasons that the tradtional diets (as recommended by Fallon) are so important for maintaining optimum health, for us and for future generations.

$59.95

Koanga Gardens - Centre for sustainable living is a project of the Koanga Institute. All profits go back into saving our heritage seeds.

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Kay's Home Garden

I'm still going on about the need to seriously plan for resilience in our gardens. Would you survive through to next Spring on the produce you harvested from your garden this Autumn? What do you think you need to learn to get it better next season? Read more…

What's Happening

Get an update on the latest projects and events. Read more...

Koanga PDC
April 2012

Empower yourself with the practical knowledge and skills to turn your dreams for sustainability into reality, and understand your own health in relation to our environment.

Come to Koanga for two weeks of practical, hands on experience, learning and inspiration, with experienced tutors who live what they teach. All meals provided, prepared with organic nutrient dense food. Read more...

NZ Heritage Potatoes in Danger!

Updates on our potato trial can be found here.

In the Spring of 2011, we launched a comprehensive Potato Program to save our NZ heritage potatoes. Read Full Article Here.... We asked for 50 people to sponsor a potato each to enable this trial to go ahead. Thank you to all those who sponsored spuds ... our thank you list is here.