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Eat Fat Lose FatAuthor: Sally Fallon & Mary Enig304 pages Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered "harmful" (from such foods as coconut, butter, and meat) are essential to weight loss and health. detailed diets for weight loss and health recovery are excellent |
$34.95 |
Koanga Gardens - Centre for sustainable living is a project of the Koanga Institute. All profits go back into saving our heritage seeds.
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Join the Koanga Team!
We have an exciting employment opportunity available at Koanga.
General Manager. Read more
Kay's Home Garden
After 2 weeks of heavy rain over Christmas and New Year....Read more
What's Happening in the Koanga Seed Gardens? Read more...
Koanga PDC
April 2012
Empower yourself with the practical knowledge and skills to turn your dreams for sustainability into reality, and understand your own health in relation to our environment.
Come to Koanga for two weeks of practical, hands on experience, learning and inspiration, with experienced tutors who live what they teach. All meals provided, prepared with organic nutrient dense food. Read more...
NZ Heritage Potatoes in Danger!
Updates on our potato trial can be found here.
In the Spring of 2011, we launched a comprehensive Potato Program to save our NZ heritage potatoes. Read Full Article Here.... We asked for 50 people to sponsor a potato each to enable this trial to go ahead. Thank you to all those who sponsored spuds ... our thank you list is here.
2011-12 Koanga Gardens Catalogue, is out now! Full colour edition with photographs and details of all the Koanga Gardens range seeds. Koanga Institute NZ Members receive a Free Copy with their Insititute catalogue in the post - make sure your subscription is valid to ensure you get your copy!!