Serves 3 or 4 depending how hungry you are!

1 cup of amaranth

1 can of coconut milk (you can use ordinary cows or goats milk too)

2 cardamon seeds,

1 curl of cinnamon stick

1 handful of dried fruit, possible raisins or dried apricots sliced

1 Tbspn of whey (you can easily make your own, just and a little yoghurt in a cloth with a bowl underneath, it will turn into cream cheese in the cloth, and whey in the bowl)

Soak the amaranth in 2 cups of water and they whey for 24 or even 48 hours, the longer the better, drain through a sieve – make sure the seeds can’t go through the sieve- and put grain and can of coconut milk and all in gradients into pot with 1 cup of water. Bring to boil and simmer on slow heat until grain swells, turn off and sit for 20 minutes.

Serve as is or add fresh or bottled or dried fruit, and sprinkle with toasted ground pumpkin seeds.

Enjoy!!