
Kale Salad
Here is a recipe from Claire who is currently living in New England USA (this is their land we are on). Their summer has been so bad that they are still eating kale in mid summer. I thought seeing as it’s mid winter here it’s a great recipe for us!!!! (PS I’d make it without the Liquid aminos, but it’s great either way)
Have this dynamite Kale salad recipe for you.
Ingredients;
ONE LARGE HEAD OF KALE.( WE COMBINED A BIG BUNCH OF DIFFERENT ONES TO FILL A SALAD BOWL)
1/2 medium sliced thin red onion
1/4 cup each sesame, pumpkin and sunflower seeds
1 avocado cut into chunks(optional)
handful of any type of sprouts
Dressing:
1/3 cup of braggs liquid aminos
1/3 cup lemon juice
1/3 cup flax seed oil or olive oil
directions
combine braggs and lemon juice in a blender or whisk vigorously
slice onion into thin moons and marinate in dressing while you prepare the rest of the salad.
Toast seeds in cast iron pan.
de- stem kale
stack the leaves and slice 1/4 inch ribbons. This is the most important step. Sing to the kale,
Toss sprouts, kale and seeds together with all the marinated onion and as much dressing as necessary to lightly dress the whole salad, add avocado, toss well with your hands.
Thank the earth for your bounty and eat with loved ones.




Updates on our potato trial 